Keto & Paleo Hamburger buns

Looking for a good hamburger bun this summer? Me too. So I tried making a different kind of bun, this time using fathead dough, but with a little twist.

Now, I know the nutritional facts below seem a bit HIGH. I made the mistake of making one, which was VERY heavy. It’s better to separate it into 2, 3 or even 4 if you can.

What you’ll need:

• 1/2 cup almond flour
• 3/4 cup shredded mozzarella
• 2 tbsp cream cheese
• 1 tsp garlic powder
• 1 tsp parsley
• 1/2 tsp baking powder
• salt/pepper
• paprika

Place your mozzarella cheese and cream cheese in a bowl. Microwave until melted. Mix together.

Add in your flour, spices and baking soda. Mix with a fork and it will create a dough.

Separate and form burger size loafs with your hands. Place them on a cookie sheet lined with parchment paper.

Bake at 350 for half an hour! Voila!

Enjoy!

Nutrition (/2)

CALS: 310
FAT: 23.5
PROTEIN: 18.5
CARBS: 8.5
FIBRE: 3