Man, who knew gluten free & keto oreos were so easy to make. This recipe is super simple and tastes EXACTLY like a regular oreo! You can make several different flavours. I made vanilla (original) and mint!
CHANGE IT UP: So I used shortening for the filling because it stabilizes it a bit more. My shortening was made from palm oil which is keto friendly, however there are several shortenings out there that AREN’T keto friendly.. but good news! you can just replace it with the same amount of butter instead! 🙂
My two cookbooks are on sale now! Buy ‘Keto Cravings’ on Amazon!
If you want to make other flavours – just replace the vanilla with 1 tsp of your desired extract or flavour.. I also added some green food colouring for the mint. That is optional!
If you like these, make sure to check out my chocolate chip cookies or snowball cookies!
Keto Oreos
A delicious keto chocolate cookie with cream in the middle. Tastes just like regular oreos! These keto oreos are sugar, gluten and grain free!
Ingredients
COOKIE:
- 3 tbsp (50g) room temperature butter
- 3 tbsp powdered sugar substitute (I used Swerve)(https://amzn.to/2BZGiy6)
- 1 tsp vanilla
- 1 cup (100g) almond flour(https://amzn.to/2SuIiE1)
- 3 tbsp dark cocoa powder(https://amzn.to/2ECSmr0)
FILLING:
- 1/4 cup (50g) shortening (or butter!)
- 3 tbsp (50g) butter - room temperature
- 3/4 cup (95g) powdered sugar substitute(https://amzn.to/2BZGiy6)
- 1 tsp vanilla
- 1 tsp heavy cream
Instructions
First things first, let's make the cookies. Place your butter, sugar substitute and vanilla into a mixing bowl. Either use a hand mixer or spatula to mix the ingredients thoroughly.
Pour in your almond flour and your scoops of cocoa powder. Continue to mix until a dough forms. If you're having trouble getting the ingredients mixed together, start kneading the dough with your hands.
Roll out the dough between two pieces of parchment paper. Make sure your dough is roughly 1/2 inch thick.
Use a cookie cutter to cut an even number of cookies.
Bake the cookies for 10 minutes at 350°F/175°C. Take them out and let them cool.
Place your shortening, butter, heavy cream, sugar substitute and flavouring into a mixing bowl.
Use a hand mixer or spatula to mix the ingredients together until nice and fluffy.
Place a dollop of the cream onto the bottom side of one of the cookies. Take another cookie and place it on top!
Continue until the rest of the cookies and cream are used up!
Enjoy!
Notes
This makes roughly 15 oreos!
Nutritional Information per Oreo:
CALS: 116
FAT: 11.6
CARBS: 2.2
FIBRE: 1.2
NET CARBS: 1
PROTEIN: 1.7
Nutrition Information:
Yield:
16Serving Size:
1Amount Per Serving: Calories: 116Total Fat: 11.6gCarbohydrates: 2.2gFiber: 1.2gProtein: 1.7g
1 comment
Wow, I just made these and they are AWESOME…. Our new favourite treat…