Who doesn’t love donuts!? I know I do! and when I got my latest shipment of Oooflavors flavourings, I knew I had to make some keto glazed donuts. They are so simple!
Don’t worry – this post is NOT sponsored by OooFlavors – but I can’t describe how good they are. The vanilla cupcake is such a great flavour! It overpowers the almond flour and gives it that typical cake taste like you’d buy at a store.
So if you’re going to make one of my keto donut recipes, I HIGHLY recommend buying some of their flavourings.
This recipe is based off of my “basic keto donut” recipe – but this one uses eggs. If you’re looking for an egg free donut recipe, I recommend giving my other donut recipe a try!
And that’s it! I gotta admit, these keto glazed donuts are one my favourite recipes to make! So sweet but without the rise in blood sugar!
Keto Glazed Donuts
Perfect keto donuts! Sugar, gluten and grain free! Only 2 net carbs per donut. Tastes just like one from a donut shop!
Ingredients
DONUTS
- 1 cup (100g) almond flour
- 1 scoop (30g) whey isolate
- 1 tsp xanthan gum
- 1.5 tsp baking powder
- 1 egg
- 1 tbsp olive oil
- 3 tbsp sour cream
- 12 drops Oooflavours vanilla cupcake (or 1 tsp vanilla)
- 1/4 cup (50g) sugar substitute
- 1/4 cup (60ml) water
GLAZE
- 2 tbsp powdered sugar substitute
- 1 tbsp sour cream
- 1 tsp vanilla
Instructions
In a bowl, mix together all the donut ingredients until a smooth consistency.
Spoon into silicone donut molds and use wet hands to smooth the top of the batter.
Bake at 350°F / 175°C for 20 minutes.
Let cool completely before taking out of the mold.
In a small bowl, mix together the icing sugar substitute, vanilla and sour cream until smooth.
Dip the donuts in. Enjoy!
This makes approx 5-6 donuts.
Notes
Nutritional Information:
- CALS: 177
- FAT: 14.1
- CARBS: 4.9
- FIBRE: 2.2
- NET CARBS: 2.7
- PROTEIN: 10.2