Summer is literally JUST around the corner here in the northern hemisphere. Beginning Tuesday is the best time of year – in my opinion! SO I decided to share with you all some of my favourite keto summer drink recipes.
These are truly some of the best drinks I’ve had and they are my go-to’s every summer. Plus, they are so simple, you don’t any wild appliances, just a blender and some cups.
Let’s start off with some smoothies.
Strawberry smoothies are so simple to make, but can get a bit carb-heavy if you add too many berries. This smoothie is made with Greek yogurt, almond milk and only 8 strawberries.
Another smoothie I put on my list of favourite keto summer drinks is my cinnamon roll smoothie. This is made of cream, almond milk, cream cheese, vanilla, sugar substitute. It’s a great source of fat.
Alcoholic Drinks
I’m usually not a huge fan of alcoholic drinks. I kinda just don’t like the taste of alcohol but there are two drinks I WILL have because they are SO good.
The first – kahlua. This coffee liqueur is so tasty, especially as a white Russian. I made a delicious keto friendly kahlua last summer and honestly even the non-keto people in my house really enjoy it!
The second – a mojito. Maybe it’s cause I like mint, but there’s something refreshing about a nice mojito on a summer evening.
Lemon and Limeade
What’s really cool about lemon and limeade is that not only are they great by themselves, but you can add a ton of flavours to it! Tea? Delicious. Fruit? Amazing, Syrup? Tasty!
I really enjoy adding butterfly pea tea to mine to create a rich purple colour, or some dragonfruit powder! Both are so tasty and super refreshing.
Frappuccinos
Perhaps I saved the best for last, but the summer I returned from Ireland, I had this mint chocolate chip frapp EVERY day. It is so delightful and delicious. Ugh I could go for one right now.
When I wasn’t drinking the mint chocolate frappe, I was drinking a coffee frappe. Honestly, I just love frapps.
My favourite keto summer drink recipes:
Keto Summer Drink Recipes
Enjoy some of my favourite keto summer drink recipes. Guaranteed to quench your thirst!
Sugar Free Iced Tea Lemonade
Delicious sugar free iced tea lemonade. Made with butterfly pea flowers - it changes from a dark blue to a lovely bright shade of purple!
Keto Mojito
Super easy keto mojito! Sugar free and equally delicious!
Keto Kahlua || Sugar Free Coffee Liqueur
A sugar free coffee liqueur! This keto kahlua is perfect to make brown cows, white Russians and more! Super simple and easy to make.
Keto Lemonade
This single serving keto lemonade takes 2 minutes to make and NO room in your fridge! Totally sugar free and can adjust to your liking.
Sugar Free Lemonade (2 ways)
A lovely refreshing sugar free lemonade! So easy to make with just 3 base ingredients. Extras can be added for other flavours!
Low Carb Mango Dragon Fruit Refresher
A copycat of Starbucks Mango Dragon Fruit refresher - but low carb! Roughly 6g of sugar! That's 39g less than Starbucks!
Sugar Free Limeade
Sugar free limeade is sure to be your summer go-to drink! It's a little more tart than lemonade, totally sugar free and all keto!
Keto Coffee Frappuccino
The perfect coffee frappuccino for the summer! Sugar free! Add your own skinny syrups to perfect its flavour!
Keto Mint Chocolate Chip Frappuccino
A sugar free, low carb high fat mint chocolate chip frappuccino. Perfect for summer days!
Keto Strawberry Smoothie
A keto strawberry smoothie made with Greek yogurt. A delicious and great way to start the morning!