The nights have begun to get colder, the leaves have started to turn.. That means it’s time for all things pumpkin spice! It’s spooky season! Today I am going to go over a few of my favourite keto pumpkin spice recipes.
You may see a theme start to emerge when going over these recipes because most of them start with some base ingredients:
- Pureed pumpkin (no sugar)
- Cinnamon
- Nutmeg
- Ginger
- All spice
- Cloves
- Vanilla
- Brown sugar
Let’s take a look at number one on the favourite pumpkin spice list. You can find the links to these recipes under each picture or head to the bottom of this page.
1. Pumpkin Spice Cake
A delicious pumpkin cake with a vanilla cream cheese frosting. This recipe uses almond flour as it’s base flour.
Find the recipe here.
2. Pumpkin Spice Donuts
Very similar to the pumpkin spice cake – these keto pumpkin spice donuts are to DIE for – plus you won’t eat such a huge slice, like I would.
Find the recipe here.
3. Keto Pumpkin Pie (crustless)
A crustless pumpkin pie topped with candied pecans. A crust can easily be added but why not just eat the best part instead!? Pecans are candied with sugar substitute.
Find the recipe here.
4. Pumpkin Spice Creamer
Easy as 1-2-3. This keto pumpkin spice creamer is made using erythritol and it goes amazingly with a hot coffee or an ice coffee if you’re like that and enjoy it all year round.
Find the recipe here.
5. Pumpkin Spice Cheesecake
Now pumpkin with cream cheese is the norm – but what if you mixed them together into a cheese cake? I tried it and it is beyond amazing. Simply the best.
Find the recipe here.
6. Pumpkin spice loaf
Now pumpkin spice in bread form? Yes please! Goes great with a little cream cheese on top!
Find the recipe here.
I hope you all enjoy these delicious keto pumpkin spice recipes! Next week I will be doing a list of fall recipes and trust me – they are worth it.
Keto Pumpkin Spice Recipes
Some of my favourite keto pumpkin spice recipes. Just in time for fall!
Keto Pumpkin Cheesecake
Pumpkin + Cream Cheese = deliciousness and this is NO different. It's creamy and tastes like fall.
Keto Pumpkin Spice Creme Brulee
A fall take on the creme brulee. Pumpkin custard topped with some sugar substitute.
Keto Pumpkin Pie with Candied Pecans
A massive, crustless pumpkin pie that will satisfy your sweet tooth. Topped with candied pecans, this delicious dish is gluten and sugar free!
Keto Pumpkin Cake
A keto pumpkin cake with a cream cheese frosting. Like pumpkin pie but in cake form. SO delicious.
Keto Pumpkin Spice Creamer
Sugar free and totally keto pumpkin spice creamer! Takes approximately 5 minutes to make and is perfect to add to both hot and cold coffee!
Keto Pumpkin Muffins
It's pumpkin spice season and I guarantee you these keto pumpkin muffins will be on your list of fall favourites! Only 3 net carbs per muffin!
Keto Pumpkin Spice Loaf || Pumpkin Bread
A delicious keto pumpkin spice loaf! A perfect sweet treat to curb those fall cravings! Gluten, grain and sugar free!
Keto Pumpkin Spice Donuts
Sugar free. Gluten free. Super easy keto pumpkin spice donuts! Takes 20 minutes to make and only 4 net carbs!