Brussel sprouts.. what can I say that is good about them? Well they are high in fibre and vitamin C.. However…
Meat
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Struggling to get that extra protein in during the days? Starting your day off with a high protein low…
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A yummy taste of Louisiana. This keto jambalaya is filled with smoked sausage and shrimp with a hint of cajun spice. The…
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So with the holidays right around the corner, there are many people that don’t celebrate. Instead, ordering Chinese food is a tradition…
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Fried mozzarella is my new favourite thing. I knew it could easily make a pizza or even a roll up, which I…
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Who doesn’t love a little chili now and then!? Especially during the coooold winter months. Obviously chili usually has beans in it,…
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Ok so I know what you’re thinking – I don’t actually use a BBQ in this.. well I live in a small…
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So, I made this video months ago when I was back in Canada, preparing for times when I couldn’t bake. Well today…
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I made an amazing keto butter chicken! I usually am not a big fan of Indian cuisine, but lately I’ve been coming…