It’s cold and flu season and you bet we’ll have to keep our electrolytes up to make sure we don’t get sick!…

Egg drop soup is probably one of my favourite broth based soups and I think the best thing about it is that…

Ok who else loves Buffalo Wild Wings? I am obsessed with their garlic parmesan wings! I meant to go while I was…

With the big game coming up this weekend, it’s time to make some keto Super Bowl snacks! This time it’s French onion…